I have been a psychotherapist in private practice for over 30 years. Licensed as a Professional Counselor and a Marriage and Family Therapist, I practice a positive-based form of psychotherapy with the aim of helping my clients develop or reclaim needed strengths to succeed in the present.
Although the past influences the present, it does not have to control it. I strive to help clients process their pasts as needed and move forward. I am trained in Cognitive Behavioral Therapy (CBT) as well as mindfulness and body/mind therapies. I see clients ranging in age from adolescents to senior citizens.
Additionally, for my clients aiming to achieve particular goals, I work as a life coach. * See my life coach page.